Know Thyself with Ayurvedic Assessments
In Ayurveda, true health begins with self-knowledge. Our AI-driven assessments map your unique constitution, current imbalances, digestive power, and mental state to provide deeply personalized wellness protocols.
Prakriti: Your Unique Constitution
What it is: Prakriti is your inherent energetic blueprint, determined at the moment of conception. It is a unique ratio of the three Doshas (Vata, Pitta, and Kapha) that remains constant throughout your life, much like your DNA.
What it means in Ayurveda: Knowing your Prakriti is the foundation of Ayurvedic healing. It dictates your physical characteristics, emotional tendencies, strengths, and inherent vulnerabilities to certain diseases.
How we use it: At ayuveda.ai, we use your Prakriti profile to generate a lifelong baseline for your health. This allows our AI to tailor dietary recommendations, lifestyle routines, and herbal suggestions that specifically resonate with your natural state.
The Blueprint of Life
Discover the precise ratio of elements that make you who you are.
The Current State
Track how environment, stress, and diet are pulling you away from your natural center.
Vikriti: Your Current Imbalances
What it is: Vikriti represents your present state of health, which often deviates from your baseline (Prakriti) due to seasonal changes, diet, stress, environmental factors, and age.
What it means in Ayurveda: While Prakriti is your anchor, Vikriti is what needs to be treated. Disease occurs when the gap between Prakriti and Vikriti becomes too wide. Realigning Vikriti with Prakriti is the core goal of Ayurvedic therapy.
How we use it: The ayuveda.ai Vikriti assessment identifies your immediate imbalances. We use this data to generate actionable, real-time protocols—suggesting specific herbs, yoga poses, and dietary shifts to bring your body back to harmony.
Agni: Your Digestive Fire
What it is: Agni is the biological fire responsible for digestion, absorption, and assimilation. It dictates not only how you digest food, but also how you process thoughts, emotions, and sensory experiences.
What it means in Ayurveda: "A man is as old as his Agni." Ayurveda posits that the root cause of almost all systemic diseases is impaired Agni. Balanced Agni (Sama Agni) leads to vitality, whereas irregular, sluggish, or hyperactive Agni leads to the accumulation of toxins.
How we use it: Our Agni assessment measures your metabolic capacity. ayuveda.ai uses this to tell you *how* to eat (e.g., portion sizes, meal timings, fasting recommendations) and suggests digestive spices to optimize nutrient absorption.
The Hidden Toxins
Detect the subtle accumulation of metabolic waste before it manifests as disease.
Ama: Metabolic Toxins
What it is: Ama is the toxic, sticky byproduct of undigested food and unresolved emotions. It clogs the physical and energetic channels (Srotas) of the body, causing lethargy, heaviness, and weakened immunity.
What it means in Ayurveda: Where Agni is the hero of Ayurveda, Ama is the villain. Ayurveda states that almost all diseases involve Ama. Clearing Ama is always the prerequisite before beginning any rejuvenating therapy (Rasayana).
How we use it: The Ama assessment checks for symptoms of systemic toxicity. Based on the results, our platform guides you through appropriate detoxifying practices, such as tongue scraping, warm water therapies, or mild dietary cleanses.
Manas: Your Mental State
What it is: Manas refers to the mind. In Ayurveda, the mind has three energetic qualities (Gunas): Sattva (clarity, peace, harmony), Rajas (activity, passion, turbulence), and Tamas (inertia, dullness, darkness).
What it means in Ayurveda: Health is not just physical; it requires a Sattvic (pure and clear) mind. While Vata, Pitta, and Kapha govern the body, Rajas and Tamas are considered the Doshas (impurities) of the mind. Cultivating Sattva is the goal of Ayurvedic psychology.
How we use it: The Manas assessment evaluates your current mental and emotional tendencies. ayuveda.ai utilizes this to recommend specific meditation techniques, breathwork (Pranayama), and sensory therapies to elevate your mind to a state of calm clarity.
Modern Health Assessments
Evidence-based cardiovascular, diabetes-risk, and vision screenings that complement your Ayurvedic profile. Educational only — not a medical diagnosis. Screen LEDs differ from clinical equipment.
Heart Age
Who it's for: Adults roughly 30–74 estimating cardiovascular age vs chronological age.
Model: Framingham Heart Study general CVD risk profile (D'Agostino et al., Circulation 2008).
Screening tool only. Discuss results with a qualified clinician.
ASCVD 10-Year Risk
Who it's for: Adults estimating atherosclerotic cardiovascular disease risk over the next decade.
Model: ACC/AHA pooled cohort equations (educational estimator).
Not a substitute for clinical risk assessment or treatment decisions.
Color Vision Screening
Ishihara-style plates and a D-15 arrangement task on your device to flag possible colour-vision differences.
Screen colour and brightness vary — this is not a clinical Ishihara exam.
Visual Acuity Screening
Distance-calibrated ETDRS-style letter chart to estimate logMAR / Snellen acuity on a phone or laptop.
Device PPI and viewing distance affect accuracy — not a substitute for an eye exam.
Type 2 Diabetes Risk
Who it's for: Adults without known diabetes estimating approximate 10-year Type 2 diabetes risk.
Model: Finnish Diabetes Risk Score (FINDRISC) — lab-free educational screening.
Not a diagnosis. High scores warrant discussing blood tests (HbA1c or fasting glucose) with a clinician.
Start Your Journey of Self-Discovery
Take the comprehensive Prakriti assessment to establish your baseline and unlock the full potential of personalized Ayurvedic guidance.
Begin with Prakriti